Anxiety and Stress Breakthrough System
The Anxiety and Stress Break-Through System gives you a step-by-step process to vanquish Anxiety and Stress and give you the confidence to be the person you want to be.
You will be given an abundance of amazing tried and tested tools that have been proven to combat Anxiety and Stress; the course will also enable you to deal with any future anxiety and stress by showing you how to recognise it, and eliminate it, so that you can live a much happier and contented life.
Eye Movement Desensitisation and Reprocessing
Eye Movement Desensitisation and Reprocessing (EMDR) offers profound benefits in treating trauma and distress. By engaging in bilateral stimulation, typically through eye movements, tapping, or auditory cues, EMDR helps individuals reprocess traumatic memories, alleviating their emotional charge.
This therapy promotes adaptive processing, enabling clients to integrate distressing experiences into their narrative without overwhelming emotions. EMDR's efficacy extends beyond trauma, addressing anxiety, depression, and phobias, facilitating profound healing and empowering individuals to reclaim control over their lives.
Accreditations & Qualifications
OSTEOPATHY
Although not an Osteopath, I have been highly trained by Osteopaths in Osteopathic Techniques, including Osteopathic Spinal Manipulation™ and Osteopathic Articulation™; I am also trained as an Advanced Medical Acupuncturist by Osteon Manual Therapy Training in London.
SPORTS MASSAGE
I am registered with the ISRM (Institute of Sports and Remedial Massage) Central London, Brighton & Southampton.
SOFT TISSUE THERAPY
I trained at the London School of Sports and Remedial Massage (LSSM). The LSSM has been the leader and pioneer of the profession since 1989 and developed the Level 5 BTEC qualification to meet the needs of the clients we now treat.
KINESIO TAPING
I trained with Kinesio UK in Kinesio Sports Taping: this tape allows range of movement and can support and reduce muscle fatigue.
"Take the first step to a better future for your Mind and Body"
Find Out More About
Eye Movement Desensitisation and Reprocessing
EMDR is recommended by NICE (the National Institute of Health Care & Excellence), The World Health Organisation (WHO) and the American Psychiatric Association “for trauma-focused psychological treatment of PTSD & Anxiety Related Disorders”.
Client Reviews
"Matt was excellent. His assessment of my ailments was very thorough and he was concise with his diagnosis. I have not hesitation in recommending him."
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ADAM KEMP
"What a great difference Matt makes to my life; working from home using a laptop takes its toll on my neck and shoulder so monthly visits to Matt prevents it all from seizing up."
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DIANE MELLOR
"Matt is amazing at enabling me to constantly keep up with my love of fitness by monthly treating all my aches/pains and injuries. Top service indeed and a lovely man too!!!"
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KARRY PORTER