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Take the first step to a better future for your Mind and Body

Matt Long Mind & Body

Welcome to Matt Long Mind and Body.

I offer a range of Mental Wellness services online, including EMDR, Hypnotherapy, CBT and Life Coaching. You can book a free consultaion call HERE.

EMDR

Eye Movement Desensitisation and Reprocessing (EMDR) offers profound benefits in treating trauma and distress. EMDR helps individuals reprocess traumatic memories, alleviating their emotional charge.

Matt Long Mind and Body EMDR

Life & Business Coach

I am a Life and Business Coach. I put the two together because your business is your life and your life is your business. Together we can find health, wealth and happiness in all areas of your life.

Male Portrait

CBT

Cognitive Behavioral Therapy (CBT) is a type of talking therapy that helps you manage problems by changing how you think and behave, focusing on the present and teaching you to identify and modify unhelpful thought and behavior patterns. 

Hypnotherapy

Hypnotherapy can help with any problem you're finding hard to handle on your own. Thoughts and actions you'd like to banish or acquire, or emotional suffering that is too overwhelming or has gone on for too long. 

Accreditations & Qualifications

Matt Long Mind & Body - Kinetic Shift Practitioner
Matt Long Mind and Body Accreditations UK Hypnosis
Matt Long Mind and Body Accreditations - Hypnosis
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ABOUT MATT LONG 

"Take the first step to a better future for your Mind and Body"

I'm Matt Long, a qualified  Hypnotherapist, EMDR practitioner, Congnitive Behavioural Therapist and Life and Business Coach . 

Client Reviews

"I had a session of EMDR with Matt. I was very anxious and hesitant about reaching out but I am so glad I did! I haven’t felt so peaceful in years it really helped my anxiety and depression. I am so thankful as I can now finally move on from things." 

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KATIE

"I went to see Matt for hypnotherapy to quit smoking and I have not had a cigarette since my one and only session with him. Would highly recommend. Thank you again."

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ASHLEY WRIGHT

"Matt has helped me out so much, he really does care about his clients. I suffer from anxiety and he has helped me have a positive outlook on life and the future."

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NICOLE GEORGIOU

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